LOWER BODY PROGRAM(HOME) VOL 2

Price - USD $22 

This is a 12 week gym based Lower body program, you will be working your entire lower body with 80% focus on glute/booty growth. This program will go into detail on nutrition and how to eat for your goal as well as all the techniques I use to maximise growth. You will also get a guide on how to calculate your macros which is important for growing your lower body.

For best results, pair this program with my weight gain meal plan.